MASSAGE & BODYWORK SOLUTIONS AT CENTNER EDGEWATER

Prenatal Massage

A gentle massage designed to ease pregnancy-related tension, reduce swelling, and support comfort for expecting mothers.

ABOUT CENTNER’S
PRENATAL MASSAGE

Prenatal Massage is performed with the expecting mother in side-lying or semi-reclined positions, using supportive pillows and gentle techniques tailored for pregnancy. Practitioners focus on areas prone to stress, such as the lower back, hips, legs, and shoulders, using light to moderate pressure that promotes relaxation without compressing sensitive structures. Movements are slow and flowing, designed to ease fluid retention, improve blood flow, and release accumulated tension. All techniques are adapted to the stage of pregnancy, ensuring comfort, safety, and restorative benefits throughout.

RESTORATIVE, MINDFUL MASSAGE FOR EXPECTING MOTHERS

Reduces Swelling

Alleviates Discomfort

Relieves Tension

Promotes Circulation and Lymph Flow

Reduces Muscle Cramps and Tightness

Supports Balance

Encourages Deeper Sleep

Calms the Nervous System

Improves Mood and Mental Clarity

Helps Ease Sciatic Nerve Discomfort

Supports Mind-Body Connection

Encourages Gentle Stretch

Provides Emotional Reassurance

Enhances Comfort in Later Trimesters

Improves Breathing and Relaxation

PROACTIVITY TRIUMPHS OVER REACTIVITY

Stay on top of your health with proactive, personalized care designed to empower your well-being and ensure a healthy, balanced life.

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SOOTHING SUPPORT FOR EXPECTING MOTHERS

WHO CAN BENEFIT FROM THIS EXPERIENCE?

This Massage & Bodywork solution supports individuals navigating a range of wellness concerns, including:

Expecting mothers experiencing physical tension, swelling, or fatigue.
Women seeking natural, nurturing relief from back or pelvic discomfort.
Mothers in need of rest, emotional support, and body relaxation.
Women looking to prepare the body for birth with increased comfort.
Women in the second or third trimester looking to support circulation and sleep.